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Swimming Courses

Learning to swim is more than just a skill—it’s freedom, confidence, and strength. This is your chance to train with Shehab Allam, a Guinness World Record holder and elite athlete, using proven techniques designed for all levels. Whether you're overcoming fear, improving technique, or aiming for mastery, you’ll receive expert, personalized coaching in a structured and supportive environment.

Don't miss this unique opportunity to learn from one of the best. The water is waiting—are you ready?

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Book a free consultation call

Programs & levels

Beginner Level

  • For Who:

  • This course is designed for absolute beginners who have little to no experience in the water, as well as those who may have a fear of swimming and want to gain confidence.

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  • What to Leran:

This course is the first step toward becoming a confident swimmer. It focuses on mental and physical preparation to help you enjoy being in the water with ease.

  • Overcoming Fear & Getting Comfortable in Water ​​

  • Floating & Body Positioning​​​​

  • Basic Water Movement & Kicking Techniques​​

  • Water Safety & Confidence Building ​

  • Recommended Timeline:

  • 6 - 12  Lessons (depending on individual progress)

  • Training Modes:

  • Personal 1 to 1 training.

  • Personal 2 to 1 Training. 

    Starting from 230 AED Per 1 Hour Lesson​.

  • Training Location:

  • Trainer will reach you at your own Community or building pool.

  • Train at one of our partner pools near your location.

  • Training Types:

  • Kids Training.

  • Adults Mixed Training.

  • Adults Ladies Only.

  • Course Included:

  • All Training equipment needed.

  • Wall Certificate upon completion.

  • Course excluded:

  • Personal training equipment ( Swimming googles, Swimming suit and Swimming Cap) 

Book a free consultation call

Intermediate Level

  • For Who:

  • For swimmers who have completed the beginner level or those who can float, submerge, and move through the water but need to refine their technique.

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  • What to Leran:

This course prepares swimmers to swim confidently and efficiently while focusing on technique, breathing, and endurance. It’s the gateway to more advanced swimming styles and open-water swimming.

  • Safe Practices for Swimming in Pools & Open Water.​​

  • Treading Water & Staying Afloat for Long Periods.

  • How to Handle Unexpected Situations in Water.​​​​

  • Learning the Freestyle Stroke.​​

  • Increase of your endurance and fitness level.​

  • Recommended Timeline:

  • 12 - 24  Lessons (depending on individual progress)

  • Training Modes:

  • Personal 1 to 1 training.

  • Personal 2 to 1 Training. 

   Starting from 230 AED Per 1 Hour Lesson​.

  • Training Location:

  • Trainer will reach you at your own Community or building pool.

  • Train at one of our partner pools near your location.

  • Training Types:

  • Kids Training.

  • Adults Mixed Training.

  • Adults Ladies Only.

  • Course Included:

  • All Training equipment needed.

  • Wall Certificate upon completion.

  • Course excluded:

  • Personal training equipment ( Swimming googles, Swimming suit and Swimming Cap) 

Book a free consultation call

Advanced Training

  • For Who:

  • This course is designed for swimmers who have mastered freestyle and want to improve efficiency, endurance, and technique while learning new strokes.

  • What to Leran:

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This course is designed to refine technique and introduce new strokes while focusing on power, speed, and efficiency in the water.

Improvement of Previous Skills:

  • Enhanced freestyle stroke efficiency

  • Advanced breathing techniques for endurance

  • Better body positioning and hydrodynamics

  • Increased stamina for longer swimming distances

New Skills Introduced:

  • Mastering breaststroke technique

  • Learning backstroke for smoother water movement

  • Perfecting turns and push-offs for better transitions

  • Advanced treading water techniques

  • Recommended Timeline:

  • 12 - 24  Lessons (depending on individual progress)

  • Training Modes:

  • Personal 1 to 1 training.

  • Personal 2 to 1 Training. 

    Starting from 230 AED Per 1 Hour Lesson​.

  • Training Location:

  • Trainer will reach you at your own Community or building pool.

  • Train at one of our partner pools near your location.

  • Training Types:

  • Kids Training.

  • Adults Mixed Training.

  • Adults Ladies Only.

  • Course Included:

  • All Training equipment needed.

  • Wall Certificate upon completion.

  • Course excluded:

  • Personal training equipment ( Swimming googles, Swimming suit and Swimming Cap) 

Book a free consultation call

Master Training

  • For Who:

  • For advanced swimmers looking to push their limits, refine their skills, and learn the most challenging stroke—the butterfly.

  • What to Leran:

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This is the ultimate level for swimmers aiming for peak performance, competition preparation, or perfecting all four strokes.

Improvement of Previous Skills:

  • Enhancing endurance and stroke efficiency

  • Mastering advanced breathing techniques

  • Improving speed and power in freestyle, backstroke, and breaststroke

  • Perfecting flip turns and open turns for smooth transitions

New Skills Introduced:

  • Learning the butterfly stroke for maximum power and rhythm

  • Mastering advanced starts and turns

  • Developing explosive power and sprint techniques

  • Advanced open-water swimming techniques (optional)

  • Recommended Timeline:

  • 12 - 24  Lessons (depending on individual progress)

  • Training Modes:

  • Personal 1 to 1 training.

  • Personal 2 to 1 Training. 

   Starting from 230 AED Per 1 Hour Lesson​.

  • Training Location:

  • Trainer will reach you at your own Community or building pool.

  • Train at one of our partner pools near your location.

  • Training Types:

  • Kids Training.

  • Adults Mixed Training.

  • Adults Ladies Only.

  • Course Included:

  • All Training equipment needed.

  • Wall Certificate upon completion.

  • Course excluded:

  • Personal training equipment ( Swimming googles, Swimming suit and Swimming Cap) 

Book a free consultation call

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